Infrared Sauna in Torrensville Adelaide Infrared saunas are a safe whole body heat therapy treatment shown to improve circulation, relaxation, sleep, recovery, muscle joint aches and pains and detoxification Studies also show it can help with prevention of high blood...
Therapy tips for aches, sprains and strains Aches & Pains Muscle aches and pain are very common. At some point in time everyone has experienced some kind of mild to severe discomfort. This discomfort can be caused by many different things, from overuse,...
Fast track your injury the easy way Injuries! They can strike at any time, putting an end to even the best of plans. Not only can injuries ruin all of the hard work that athletes put in, but some injuries can also be career ending. This is the risk that athletes run...
Slice recovery time and say goodbye to post-op pain Minor Injuries, and niggles in sports are inevitable. When putting your body through the stress of training and competing you are sure to feel the pinch at times. However, for an unlucky proportion of athletes, major...
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