Worksite Assessments and Return to Work

Physio in the workplace to allow safe return to work as soon as possible Whether it is a risk assessment, or just a workstation ergonomic assessment, Functional Physio SA can go to your workplace and provide a detailed written report on what needs to be done A...

Muscle Energy Techniques

A gentle manual therapy that uses muscle activation and positions to relieve pain Muscle Energy Techniques looks to reposition the body and joints by using gentle muscle activation This can help to stretch muscle and fascia, mobilise stiff joints and reduce the...

Strain Counterstrain

A gentle manual therapy that places the body in a comfortable position to relieve pain Strain Counterstrain treats “tender points”in the body by gently placing joints in positions of ease. This allows the body to relax and release any dysfunctions, so the...

Core Strengthening Programs

The ability to maintain an optimal position can reduce pain and improve function Based on the Pilates Method, having a strong core allows the body to maintain an optimal neutral position against forces such as gravity, allowing free movement through space Based on...

REHAB Programs

Risk Assessment, Evaluation, Hands On Treatment, Activation Drills, Begin Training REHAB is a structured program that assesses and treats the whole body to allow safe return to doing the things you love Our REHAB Programs a specially designed and can be applied to any...

Stick Mobility Programs

Mobility is a combination of strength, flexibility and control (not just touching your toes) Stick Mobility is a system using special sticks to improve flexibility, strength, posture and balance in a safe environment The stick allows us to stretch and strengthen areas...