Carpal Tunnel Syndrome

Compression of the nerves in the wrist can cause the numbness and tingling into the hand The main causes of carpal tunnel syndrome is often thought to be from the compression/irritation of the median nerve in the carpal tunnel at the wrist which can cause numbness and...

Tennis Elbow Pain

Weakness and pain when trying to hold/lift things is a common sign of tennis elbow pain Tennis elbow pain is often caused by repetitive straining of the arm muscles. The main difference between golfers elbow pain and tennis elbow pain is that tennis elbow is often...

Sciatica

Sciatic nerve compression in the hip can cause referral pain down the leg to the knee The main causes of sciatica is often thought to be from the compression/irritation of the sciatic nerve from the back and hip muscles which can cause referral pain down the leg to...

Golfers Elbow Pain

Weakness and pain when trying to hold/lift things is a common sign of golfers elbow pain Golfers elbow pain is often caused by repetitive straining of the arm muscles particularly on the inside of the elbow. Symptoms people often describe can range from difficulty...

Ankle Sprains

Jumping/landing or changing direction is the most common reason for rolling an ankle The main causes of ankle sprains are sudden changes in direction, or jumping and landing awkwardly (often on someone else’s foot). Symptoms people often describe can range from...

Calf Strain

High speed jumping is the movement with the highest risk of calf strains Sudden changes in activity such as running and jumping, or even fast acceleration and fatigue can cause the calf strain. Symptoms people often describe can range from difficulty running, feeling...